drills, • 3/24/24 Bird-dog Hover Drill Previous Warrior II Drill: Weighted Supta Bada Konasana Next Warrior I Instruction plus full Sun Salutation A You Might Also Like Warrior II Drill: Weighted Supta Bada Konasana Warrior III Transition Drill Warrior I Instruction plus full Sun Salutation A Side Angle Instruction and Drill Three-legged Tap-Through Drill
drills, • 3/24/24 Bird-dog Hover Drill Previous Warrior II Drill: Weighted Supta Bada Konasana Next Warrior I Instruction plus full Sun Salutation A You Might Also Like Warrior II Drill: Weighted Supta Bada Konasana Warrior III Transition Drill Warrior I Instruction plus full Sun Salutation A Side Angle Instruction and Drill Three-legged Tap-Through Drill