The YMI Method Book is here!

We began the creation, testing, and leading of the YMI Method over two years ago. Our intent: create a yoga curriculum that would make the physical, mental, and spiritual practice of yoga accessible to all abilities.

We’re exited to release this summary of our book to the world. Here you’ll get a sense of what the YMI Method is, how we teach it, why it’s different.

Stay tuned for the next installment of the book as we release it section by section.